{
  "version": "1.2.0",
  "chapters": [
    {
      "startTime": 0,
      "title": "Biohacking technológie - zotavovanie, cvičenie, svetlo, meditácia",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 21,
      "title": "Úvod do biohackingu",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 205,
      "title": "Technológie v biohackingu",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 243,
      "title": "Biofeedback a svetlo",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 424,
      "title": "Vplyv svetla na vedomie",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 990,
      "title": "Infračervené svetlo a jeho účinky",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 1376,
      "title": "NIR Infrared a červený panel",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 1938,
      "title": "Dôležitosť biofeedbacku",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 2353,
      "title": "Problematika modrého svetla",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 3566,
      "title": "Stimulátor blúdivého nervu",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 3777,
      "title": "Kombinovanie technológií",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 4969,
      "title": "Minimalizácia času a efektívnosť",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    },
    {
      "startTime": 5272,
      "title": "Záver a odporúčania",
      "image": "https://juraj.bednar.io/wp-content/uploads/2025/04/image-cover-1200x800.jpeg"
    }
  ]
}